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What is SPF? SPF stands for Sun Protection Factor. It measures the level of protection a sunscreen provides against UVB rays, which are the main cause of sunburn and contribute to skin cancer. For example, an SPF 30 sunscreen allows you to be in the sun 30 times longer without getting sunburned than if you

Breakout-Prone Skin Breakout-prone skin is characterised by frequent and persistent pimples, blackheads, and whiteheads. This condition occurs when hair follicles or pores become clogged with oil, dead skin cells, and bacteria. Factors contributing to breakouts include: Hormonal Changes – Fluctuations during puberty, menstruation, pregnancy, or due to birth control pills can increase oil production. Diet

So we have all heard the hype around collagen, right? So let’s delve a little deeper to understand what it is, what it does and how we can increase it. We all are going to age, but there are still ways we can stay looking youthful as we get older. Our bodies naturally make collagen